<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8351311257435168431</id><updated>2012-02-16T15:35:43.054-08:00</updated><title type='text'>A little somethin somethin...</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ricois30.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ricois30.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Nick Rico</name><uri>http://www.blogger.com/profile/08879402794655694910</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_pCLhnqGZ-5Y/S18Yptb-MBI/AAAAAAAAADM/Uj_zI5ypnDQ/S220/Ride.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8351311257435168431.post-2606882922575277871</id><published>2010-01-26T08:00:00.000-08:00</published><updated>2010-01-26T08:28:30.297-08:00</updated><title type='text'>Mountain Biking in Jan?</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_pCLhnqGZ-5Y/S18XF7NSs7I/AAAAAAAAADE/JVaJd7i8oHU/s1600-h/IMG00021-20100117-1413.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5431085066192335794" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_pCLhnqGZ-5Y/S18XF7NSs7I/AAAAAAAAADE/JVaJd7i8oHU/s320/IMG00021-20100117-1413.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Well, I decided that I truly have a sickness. Many have told me about my illness for quite sometime and I never listened to them. I recently was diagnosed with D.T.T.M.U.I.R.T. I know it's a long acronym but it is true. D.T.T.M.U.I.R.T stands for -'&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Don't&lt;/span&gt; Talk To Me Unless I Rode Today'. Below are a few symptoms:&lt;/div&gt;&lt;br /&gt;&lt;ol&gt;&lt;br /&gt;&lt;li&gt;You ride your mountain bike in/on snow.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;You often go check on your bikes like a child. You just need to make sure they are OK.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;You're a straight man - and love &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;Lycra&lt;/span&gt;.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;You actually convince your significant other that it is a necessity rather than a passion.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;You have a secret bike &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;account&lt;/span&gt;. (Julie- if you are reading this, I'm just &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;messin'&lt;/span&gt; around)&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6cd1065a871c4970" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v18.nonxt4.googlevideo.com/videoplayback?id%3D6cd1065a871c4970%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1333116349%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3A469EF1D8CEFAD50B9F49BB1C9076B5EA3A531B.6E57D7D77F2D8858A15401733A522CC831A61092%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6cd1065a871c4970%26offsetms%3D5000%26itag%3Dw160%26sigh%3DzmLyzdtFqznYck9YYtQ5gCZS-7Y&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v18.nonxt4.googlevideo.com/videoplayback?id%3D6cd1065a871c4970%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1333116349%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3A469EF1D8CEFAD50B9F49BB1C9076B5EA3A531B.6E57D7D77F2D8858A15401733A522CC831A61092%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6cd1065a871c4970%26offsetms%3D5000%26itag%3Dw160%26sigh%3DzmLyzdtFqznYck9YYtQ5gCZS-7Y&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8351311257435168431-2606882922575277871?l=ricois30.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ricois30.blogspot.com/feeds/2606882922575277871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ricois30.blogspot.com/2010/01/mountain-biking-in-jan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/2606882922575277871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/2606882922575277871'/><link rel='alternate' type='text/html' href='http://ricois30.blogspot.com/2010/01/mountain-biking-in-jan.html' title='Mountain Biking in Jan?'/><author><name>Nick Rico</name><uri>http://www.blogger.com/profile/08879402794655694910</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_pCLhnqGZ-5Y/S18Yptb-MBI/AAAAAAAAADM/Uj_zI5ypnDQ/S220/Ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pCLhnqGZ-5Y/S18XF7NSs7I/AAAAAAAAADE/JVaJd7i8oHU/s72-c/IMG00021-20100117-1413.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8351311257435168431.post-2244045511911529166</id><published>2009-09-09T11:23:00.000-07:00</published><updated>2009-09-09T11:42:30.704-07:00</updated><title type='text'>The Bounce....</title><content type='html'>So, I was recently promoted to a new roll here at Omniture and am very proud of the new roll and responsibilities that come with it. I have worked very hard to get to were I am and plan on continuing that work ethic in the future.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Now that I have that out of the way, as a Manager of Financial Planning &amp;amp; Analysis does that mean I have to stop listening to JayZ / AKA Jigga / AKA Hova? I hope not because today I undocked my computer and headphones to go to a meeting and forgot I was 'BOUNCIN' to JayZ Blueprint Volume 2 - The Bounce ---------- OOOOPS!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;As 'Jigga' would say -&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;“No matter where you go, you are what you are playa”&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5379537732775941282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_pCLhnqGZ-5Y/Sqf1EOHrlKI/AAAAAAAAAC4/Z9TaQ4WwyrA/s200/jay-z1.jpg" border="0" /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8351311257435168431-2244045511911529166?l=ricois30.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ricois30.blogspot.com/feeds/2244045511911529166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ricois30.blogspot.com/2009/09/bounce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/2244045511911529166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/2244045511911529166'/><link rel='alternate' type='text/html' href='http://ricois30.blogspot.com/2009/09/bounce.html' title='The Bounce....'/><author><name>Nick Rico</name><uri>http://www.blogger.com/profile/08879402794655694910</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_pCLhnqGZ-5Y/S18Yptb-MBI/AAAAAAAAADM/Uj_zI5ypnDQ/S220/Ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pCLhnqGZ-5Y/Sqf1EOHrlKI/AAAAAAAAAC4/Z9TaQ4WwyrA/s72-c/jay-z1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8351311257435168431.post-5345619529103638482</id><published>2009-09-09T08:32:00.001-07:00</published><updated>2009-09-09T08:32:52.926-07:00</updated><title type='text'>Superfly SS Frameset | Gary Fisher Bicycles</title><content type='html'>&lt;a href=http://shar.es/10mZF&gt;Superfly SS Frameset | Gary Fisher Bicycles&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8351311257435168431-5345619529103638482?l=ricois30.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ricois30.blogspot.com/feeds/5345619529103638482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ricois30.blogspot.com/2009/09/superfly-ss-frameset-gary-fisher.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/5345619529103638482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/5345619529103638482'/><link rel='alternate' type='text/html' href='http://ricois30.blogspot.com/2009/09/superfly-ss-frameset-gary-fisher.html' title='Superfly SS Frameset | Gary Fisher Bicycles'/><author><name>Nick Rico</name><uri>http://www.blogger.com/profile/08879402794655694910</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_pCLhnqGZ-5Y/S18Yptb-MBI/AAAAAAAAADM/Uj_zI5ypnDQ/S220/Ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8351311257435168431.post-1836747479032375039</id><published>2009-08-13T13:40:00.000-07:00</published><updated>2009-08-13T13:53:11.590-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_pCLhnqGZ-5Y/SoR86voIB8I/AAAAAAAAACw/rkE2rkMoIaQ/s1600-h/bicycle-district-spoke-card.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5369554004391495618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 294px; CURSOR: hand; HEIGHT: 174px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_pCLhnqGZ-5Y/SoR86voIB8I/AAAAAAAAACw/rkE2rkMoIaQ/s200/bicycle-district-spoke-card.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;blockquote&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;PERFORMANCE.... That's the name of the game!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://www.youtube.com/watch?v=Vn29DvMITu4"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;http://www.youtube.com/watch?v=Vn29DvMITu4&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8351311257435168431-1836747479032375039?l=ricois30.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ricois30.blogspot.com/feeds/1836747479032375039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ricois30.blogspot.com/2009/08/performance.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/1836747479032375039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/1836747479032375039'/><link rel='alternate' type='text/html' href='http://ricois30.blogspot.com/2009/08/performance.html' title=''/><author><name>Nick Rico</name><uri>http://www.blogger.com/profile/08879402794655694910</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_pCLhnqGZ-5Y/S18Yptb-MBI/AAAAAAAAADM/Uj_zI5ypnDQ/S220/Ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_pCLhnqGZ-5Y/SoR86voIB8I/AAAAAAAAACw/rkE2rkMoIaQ/s72-c/bicycle-district-spoke-card.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8351311257435168431.post-3311482277429905783</id><published>2009-05-03T18:40:00.000-07:00</published><updated>2009-05-03T21:05:54.810-07:00</updated><title type='text'>Why I love Friday</title><content type='html'>&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_pCLhnqGZ-5Y/Sf5LmjSAxMI/AAAAAAAAABc/WS03ILbRMaM/s200/IMG_0078.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331782134531146946" /&gt;So, it was Friday May 1st and the bell was about to ring, oh wait, I mean it was just about 5PM at the good ol' OMTR and I decided to skip out in favor of a quick (I always say quick although they are often times several hours - sorry Julie) mountain bike ride in Corner Canyon.  I rushed to my car, beamed to the Draper equestrian park (who knew an FJ could hit 100 mph), slapped on my church shoes (biking shoes) and headed up Clarke's Trail. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_pCLhnqGZ-5Y/Sf5LVIL2S4I/AAAAAAAAABU/cjgDgKhB0MU/s200/IMG_0077.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331781835199761282" /&gt;&lt;div&gt;There was a light mist in the air from the dark clouds above but I figured if I hurried I could beat the rain.  I am getting pretty fast these days so I went for it.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I climbed Clarke's and began to bomb down Jacob's ladder and it hit!  It was pouring, my race car was sliding everywhere in the mud, and I had a ball.  I seriously felt like a little kid again playing in the mud. Little did I remember that I was 30.  The mud flew from the trail, to the tire and directly into my face.  My dad is mexican, but my mom blessed me with her fair skin so that day, here is to you Huge's (Hugo - my dad) I turned brown.  I have always had the chicano fire in my blood but on Friday - &lt;span class="Apple-style-span" style=" -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'-webkit-monospace';"&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 255, 51);"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;Yo era&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 255, 51);"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt; un completo&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt; &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;soplado mexicano&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;Back to the ride,  I made it down that mountain in one piece, which is great due to the fact that there was not another crazy mountain biker on that damn trail to save me!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;The Subject: Why I love Friday - (if it contains the word BIKE)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;The Lesson: I love you dad and thanks for always making me proud of who I am.  &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" font-weight: bold; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;font-family:-webkit-monospace;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" font-weight: bold; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;font-family:-webkit-monospace;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8351311257435168431-3311482277429905783?l=ricois30.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ricois30.blogspot.com/feeds/3311482277429905783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ricois30.blogspot.com/2009/05/why-i-love-friday.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/3311482277429905783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/3311482277429905783'/><link rel='alternate' type='text/html' href='http://ricois30.blogspot.com/2009/05/why-i-love-friday.html' title='Why I love Friday'/><author><name>Nick Rico</name><uri>http://www.blogger.com/profile/08879402794655694910</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_pCLhnqGZ-5Y/S18Yptb-MBI/AAAAAAAAADM/Uj_zI5ypnDQ/S220/Ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pCLhnqGZ-5Y/Sf5LmjSAxMI/AAAAAAAAABc/WS03ILbRMaM/s72-c/IMG_0078.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8351311257435168431.post-1808696593060971136</id><published>2009-04-28T20:23:00.000-07:00</published><updated>2009-04-28T21:29:09.360-07:00</updated><title type='text'>The 2:12</title><content type='html'>&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_pCLhnqGZ-5Y/SffTKZR8pwI/AAAAAAAAAAk/zED-D309Gbo/s200/IMG_0033.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5329960859554588418" /&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;So - Ricois30 blog starts today 4.28.2009 but it's going to have a few throw back stories that I want to catch up on.  Today's special is not Chicken Fried Steak, but rather a shout out to my girlfriend Ms. Julie Love and her accomplishment, The Salt Lake City 1/2 Marathon. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;For those of you who don't know me, I am kind of an exercise FREAK!  Julie was not big into the 'active' scene but has officially given it a shot over the last 8 months of so.  She loves it - THANK GOD.  &lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anyway, she ran her first half marathon on April 18th, 2009 in 2:11 - yep 2:11 WOW.  Julie was joined by 4 of her friends (I mean our friends) and they all did wonderful!  &lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh yeah, and it wouldn't be me if I didn't already ask her, "so when is your next one and what time are your shooting for" -  Mr. Competitive  would like to know.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_pCLhnqGZ-5Y/SffShVugG0I/AAAAAAAAAAc/qPqBnlXk71M/s200/IMG_0039.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5329960154225974082" /&gt;&lt;div&gt;To wrap it up, one of our friends (she ran the 1/2 as well) was recently diagnosed with Rheumatoid Arthritis and I want you to know that determination, personal drive and bravery can overcome a supposedly crippling disease.  To you girl, you know who I am talking about,  I am proud of you.  Your love to live life is inspiring! &lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8351311257435168431-1808696593060971136?l=ricois30.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ricois30.blogspot.com/feeds/1808696593060971136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ricois30.blogspot.com/2009/04/212.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/1808696593060971136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8351311257435168431/posts/default/1808696593060971136'/><link rel='alternate' type='text/html' href='http://ricois30.blogspot.com/2009/04/212.html' title='The 2:12'/><author><name>Nick Rico</name><uri>http://www.blogger.com/profile/08879402794655694910</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_pCLhnqGZ-5Y/S18Yptb-MBI/AAAAAAAAADM/Uj_zI5ypnDQ/S220/Ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pCLhnqGZ-5Y/SffTKZR8pwI/AAAAAAAAAAk/zED-D309Gbo/s72-c/IMG_0033.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
